Schuler Indoor Recreation Center 
Deneka Family Fitness Center
Fuller Pool
              
Mission Statement
Campus Recreation promotes student success by prioritizing student learning and development through educationally purposeful activities, leadership opportunities, and employment. We are committed to offering healthy lifestyle choices through safe, quality programming to the College campus and its surrounding communities by emphasizing student learning beyond the classroom. Campus Recreation, "Keeping Clarkson Healthy, Active, and Engaged."
 
Vision
The Office of Campus Recreation strives to provide innovative and inclusive programs, which will enhance the holistic development of our students, faculty/staff, and community through the proactive implementation of the dimensions of wellness. We will foster an environment that enhances their quality of life by creating, emphasizing, and supporting healthy choices.        
                                                     

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Health & Waiver Form   Fitness Clases   Personal Training Services

Facility Hours          Academic Hours         IRC & Fitness Center         Mon.-Fri.                     6am-11pm         Sat.-Sun.                    10am-11pm            Pool          Mon.-Fri.                    8-9am, 11:30am-1pm, 7:30-10pm          Sat.-Sun.                   5-9pm       Summer Hours         IRC & Fitness Center         Mon.-Fri.                    7am-9pm         Saturday                    12-6pm         Sunday                      12-3pm           Pool         Mon.-Fri.                    11:30am-1pm, 6:30-8:30pm         Sat.-Sun.                   Closed

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Staff 
Kelly Norman - (315) 268-3768, knorman@clarkson.edu 
Director of the Fitness Center (Personal Training)  
 
Marjorie Meashaw - (315) 268-6622, mmeashaw@clarkson.edu
Operation’s Manager (Memberships)          
 
Zachary Wahl - (315) 268-3745, zwahl@clarkson.edu
Director of Aquatic’s  (Pool)

Fitness Center Rules
In an effort to promote safety, reduce the spread of the communicable diseases and prevent additional wear and tear on equipment and machines, all students, employees and members are asked to wear appropriate athletic clothing while working out and/ or participating in activities. Participants not wearing appropriate footwear or clothing will be asked to adjust their outfits as needed or asked to leave the facility. 

General Rules

• Appropriate clothing and footwear are required at all times.
• Athletic shoes must be worn at all times. No open-toe shoes are allowed. No street shoes allowed.
• Carry bags are not permitted in workout areas. Bags must be placed in lockers.
• Campus Recreation is not responsible for lost or stolen personal items. As such, valuables should not be left unattended.
• Individuals under 16 years of age must be accompanied by a parent to utilize the IRC & Pool. Children under 16 are not permitted into the Fitness Center.
• Students and members utilizing the fitness center should report all equipment malfunctions, personal injuries, and concerns immediately to a staff member.
• All activities are to cease at the designated closing time and all students and members are to clear the facility at this time.
• Loitering is not permitted within the Fitness Center.
• Entrance outside of regular facility hours is prohibited and considered “trespassing.”
• Student, member and/or employee guests may purchase a guest pass for $5 if accompanied by CU affiliate.
• Day passes may be purchased for $10.

 Equipment

• Do not drop weights on the floor.
• Rack weights when finished. 
• Do not monopolize equipment.
• Spotters are highly recommended.
• Wipe down your equipment after use.
• Compliance with free weights includes the following:
  • Collars are required to be used at all times to secure weights on bars.
  • Weight plates are not to be leaned against equipment, walls, and/or machines.
  • After utilizing equipment, strip bars and return plates and dumbbells to proper storage areas.
• Exercise equipment must not be altered and must be used in accordance with its intended purpose.
• Weights and other equipment may not be removed from the Fitness Center for any reason. 
• The use of lifting chalk is prohibited. Wrist wraps are available at the front-desk.

Personal Conduct

• Be courteous and respectful of others. Disrupting or interfering with the workout of another member is not permitted.
• The use of foul or offensive language is not tolerated.
• Only authorized Campus Recreation personnel are allowed to personal train within the recreational facilities. Use of facility for personal gain is prohibited and considered “theft of services.”
• Physical abuse to property is not allowed. Aggressive behavior will result in immediate dismissal from the facility and can result in loss of membership privileges and legal action.
• Photography and video are strictly prohibited in the Fitness Center and locker rooms.
• Personal music items must be accompanied by personal headphones. 

Membership & Rates            (Access includes the Fitness Center, IRC & Pool)
GROUP                TYPE                                                                             RATE

CU Grad	Individual Spouse & Children under 18	$110/ Yr.     $65/ 6 mo. $125/ Yr.     $75/ 6 mo.
Community Member	Individual Spouse & Children under 18	$210/ Yr.     $120/ 6 mo. $310/ Yr.     $170/ 6 mo.
CU Employee	Individual Spouse & Children under 18(or attending college) Retiree	Free Free Free
Senior (Age 62+)	Individual	$60/ Yr.       $40/ 6 mo.
Non-CU Student (SUNY Canton/Potsdam)	Individual	$110/ Yr.       $65/ 6 mo.
CU Student	Currently enrolled	Free
CU Student Spouse	Spouse of enrolled CU Student	$90/ Yr.         $50/ 6 mo.
*Summer Rate Special	Non-Students & Non-Employees	$25/ mo.        $60/ 3 mo.(mid-May-                           mid-August)
*Monthly Rate	Non-Students & Non-Employees	$35/ mo.

 
*Membership Application & Health Form & Waiver- must be fully completed and signed prior to Facility Usage.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Name: __________________________________________   Sign Name:  ______________________________________

Health Form                    &
    Waiver     
 

INSTRUCTIONS:                              Please read each question carefully and answer YES or NO. YES        NO __________         Has your doctor ever said you had a heart condition?   __________        Do you feel pain in your head/back/chest when you engage in physical activity?   __________        Do you lose your balance because of dizziness or do you ever lose consciousness?   __________        In the past month, have you experienced chest pain when not  engaging in physical __________        Do you have any bone/joint problem that could be made worse by physical activity?   __________      Is there a good physical reason, not mentioned here, why you should not follow an activity program? __________      Are you currently taking any medications? If Yes, please specify: _________________

 
<>If you answered YES to one or more of above questions, then you may need written permission from your physician prior to participating in physical exercise at our Recreation Facility. Tell your doctor about the Health Form and which questions you answered YES to, then bring a release form signed by your doctor.IF you answered NO to ALL questions above, it signifies that you are permitted to engage in physical fitness activities in our Recreation Facility. The fact that you answered NO does not guarantee you have a normal response to exercise. Begin slowly and gradually progress. If you experience any abnormality, stop immediately.normankl@clarkson.edu (315)268-3768
               IRC, alumni gym- Ben Gaebel, bgaebel@clarkson.edu. (315)268-4294
               Pool- Zack Wahl, zwahl@clarkson.edu, (315)268-3745
 
*Add link for membership, classes, personal training here